The Highland Club
A variety of holistic therapies available
at The Highland Club.
We are located at the other side of the gym.
Advance booking is advised.
Therapies
Explore a range of holistic therapies designed to promote relaxation and wellbeing. Each session is tailored to meet your individual needs. I offer a combination of therapies as well so please take a look at my services page for further details.
Shiatsu
Using compassionate and mindful touch the practitioner uses a variety of hands on techniques- thumb, palm and finger pressure, connection with acupressure points, gentle manipulation, and stretches to re-energise weak areas and reduce tension in the body.
Reiki
Reiki embodies the universal life energy that flows through every living being. In a safe and serene environment, your body can find relaxation, paving the way for healing. Embrace the calm and stillness, and allow the restorative power of Reiki to guide you toward balance and well-being.
Indian Head Massage & Foot Massage
Indian head massage is a rejuvenating practice rooted in, a holistic system of medicine that has been embraced for over ,000 years. This technique helps alleviate issues such as headaches, shoulder tension, and neck pain. Experience the calming effects that can reduce anxiety and insomnia while promoting lymph drainage and overall well-being. Embrace the healing touch of Indian head massage for a healthier, more balanced life.
Reflexology
Discover the soothing benefits of reflexology for your feet and lower legs. This gentle therapy helps shift your body from 'fight or flight' mode 'rest and repair,' promoting relaxation and enhancing sleep quality. By supporting all major body systems, reflexology aids in restoring balance and overall well-being. Experience the calming effects today and embrace a more harmonious state of health.