Carer Burnout Recovery
I am currently offering complementary therapy sessions with carers at Care to Connect in Fort William.
I have also given seated indian head massage and shiatsu with Highland VIP (visually impaired) walking group and at Partnership's For Wellbeing's Friendship club with older people in the community
I am looking into ways I can offer more support for carers locally so if you are interested in finding out more please let me know
Page currently under construction.....

Reiki and Indian head massage target mental exhaustion, release head, neck and back tension. It can help clear your mind of worry and mental fatigue

Shiatsu and reflexology can help move the nervous system from being in a constant state of stress to a more calm state where your heart rates slows, muscles relax and you can take a deeper breath.
Some time out just for you can be incredibly restoring for your health and wellbeing.

