Reiki & foot massage

Service Description

Reiki works when the body is given the right conditions - relaxed breathing, warm steady hands of the practitioner, calm presence and attention to allow your body to trust, let go, and shift from 'fight or flight' to 'rest and repair'. This gives you the opportunity for your energy to rebalance - naturally. Digestive problems may ease, muscles relax and repair, time and a safe space to release emotions which you may have been holding on to. Your body knows what it needs and this could be the space and opportunity to allow that to happen. Follow this with a 20 minute relaxing foot massage to help integrate and ground your energy.